Phobias

“I can highly recommend Emma’s Hypnotherapy sessions. With her calm manner and relaxing voice Emma is the perfect person to help you with any anxieties/phobias you may have. I was very sceptical about being ‘hypnotised’ at first but I found it was the perfect way to de-stress and to help alleviate any worries I may have had. After a session I would feel very relaxed and refreshed, ready to take on new challenges. I went to see Emma as I have a fear of flying and I feel that the sessions have helped to make me a more confident flyer. Emma has taught me how to focus on the positive aspects of life and also strategies to cope with daily stresses.”