Emma Victoria Hypnotherapy

Hypnotherapy sessions with Emma

Welcome to Emma Victoria Hypnotherapy. Face to face hypnotherapy sessions are available in my garden therapy room, based in Raunds.

I am located in North Northamptonshire, close to Wellingborough, Higham Ferrers and Rushden.

My practice is also within easy reach of Thrapston, Bedford and Kimbolton.

Working online

Online sessions can easily be arranged through video call. Many people enjoy the convenience of this option, where they can remain in the comfort of their own home.

Virtual sessions are just as effective as in-person sessions.

Is hypnotherapy right for you?

It could be that you have reached a point in your life where you feel stuck. Past experiences or beliefs may be holding you back and this can make it harder to move on and embrace change.

As a consequence; you may have developed unhelpful patterns of thinking and behaviour.

Using hypnotherapy; it is possible to overcome these unhelpful patterns and replace them with new ones.

A solution focused approach

If you have already explored types of therapy that tend to focus on the problem, you may find solution focused hypnotherapy refreshingly different.

As a solution focused hypnotherapist, I take a positive approach.

Many people I work with find it uplifting when they realise they don’t need to keep revisiting the past or talking about the problem.

Instead, the onus is on focusing on where you are in your life right now and tap into thought processes that help get you to where you want to be.

Initial consultations

Before you book a session; I offer a no obligation initial consultation, giving you the opportunity to meet me and find out how hypnotherapy can help you.

Following on from this, you can decide if you would like to book some sessions.

Understanding our brain

Scientists now have a greater understanding of what is happening in our brains and this is always evolving. Neuroscience shows that we all have the potential to rewire our brains and change the way we think.

I draw on this knowledge and understanding to inform what I do as a hypnotherapist.

Reducing stress

Hypnotherapy can help reduce stress, which can facilitate positive and more useful ways of thinking.

By managing stress and feeling calmer, it becomes easier to take control of our thoughts and be more confident and able to cope with life.

Far reaching benefits

Often clients are pleasantly surprised to find that, as they change one aspect of their lives for the better, other aspects are changing too.

Like throwing a pebble into a lake; one positive change can have a wonderful ripple effect.

Hypnosis

Through hypnosis, it is possible to access our subconscious mind and this can make it easier to overcome unhelpful thoughts and associated behaviours.

In addition; hypnosis can help to lock in positive changes, making progress easier to maintain in the long term.

Feel calmer and more confident

Explore the benefits of self-hypnosis and sample a relaxation download on my YouTube  Emma Victoria Hypnotherapy channel .

A good time to listen to this is when you go to bed at night. Relaxing in this way can help you sleep well, especially if you do this regularly.

Training and Qualifications

Studying for diplomas in solution focused hypnotherapy and working as a hypnotherapy practitioner has been enlightening .

I am a registered member of the Association for Solution Focused Hypnotherapists (AfSFH), and I act in accordance with their code of conduct, performance and ethics.

Continuing professional development is something I undertake regularly and I am fully insured.

My background

After graduating with a Masters degree in English, I went on to study for a PGCE (postgraduate certificate in education) and worked for a while as a teacher.

Whilst living in Washington DC, I completed training and certification in Holistic Therapy.

Following on from this, I became increasingly curious about how the way we think impacts on our overall well-being and so I began my own exploration into hypnosis and hypnotherapy.

Disclaimer

Please note I offer no guarantees in relation to success rates. Desired outcomes are more likely to be achieved when clients are open and motivated to change.

Fully engaging with the therapeutic process is important. Listening to the relaxation download provided is recommended.

Medical Advice

All clients are advised to seek professional medical advice from their GP, pharmacist or other health care professional if they have any concerns about their health.

Book an Appointment

Professional Associations:

AfSFH Clifton Practice Hypnotherapy Training

Testimonials:

Anxiety

“If you need a soft gentle voice directing your thoughts into a positive direction, Emma is for you. I am sceptic, a realist, a critic, and a person who carries around anxieties, just like everyone else, and I always wonder where I will find therapy that works for me.  After three sessions with Emma I know that she is helping. The sessions are structured but encourage a natural outpouring. I trust the environment and importantly the person I am putting my trust into. What struck me about this full third session was Emma's intuitiveness. Reflecting back to me my thoughts...

Ella Jo, North Bedfordshire

Emma Victoria Hypnotherapy
5
2018-02-01T14:05:01+00:00

Ella Jo, North Bedfordshire

“If you need a soft gentle voice directing your thoughts into a positive direction, Emma is for you. I am sceptic, a realist, a critic, and a person who carries around anxieties, just like everyone else, and I always wonder where I will find therapy that works for me.  After three sessions with Emma I know that she is helping. The sessions are structured but encourage a natural outpouring. I trust the environment and importantly the person I am putting my trust into. What struck me about this full third session was Emma's intuitiveness. Reflecting back to me my thoughts and words, I understood that she has excellent listening skills, and she evaluated what I said with great intelligence. I realized that Emma follows her intuition to choose the therapy material that best suits her client for that particular moment in their life, and I was impressed with her real-time engagement, and accurate assessment of myself, the client, as an individual.   Beneficially this work has calmed me, redirected my focus and allowed me to reconnect with self empowerment. There are no magic answers, life will always take work, but having a guide to remind me of my path and help me realize my most effective strategies really helps. Thank you Emma.”  

Happiness

“I went to Emma with a specific problem but have found that, as well as helping with it, her care has had a massive, positive effect in every area of my life. Each session is structured in a way that is familiar but forward looking. I can honestly say hypnotherapy with Emma has changed me and shown me a path to happiness and inner peace.”

Deborah Campbell, Keyston

Emma Victoria Hypnotherapy
5
2018-02-01T14:06:39+00:00

Deborah Campbell, Keyston

“I went to Emma with a specific problem but have found that, as well as helping with it, her care has had a massive, positive effect in every area of my life. Each session is structured in a way that is familiar but forward looking. I can honestly say hypnotherapy with Emma has changed me and shown me a path to happiness and inner peace.”

Positive Change

“I found the whole process to be calming and purposeful. Time had proved that I was struggling to put thought into action, at both home and work. Emma showed me, with sensitivity, care and needed nudging, that I had the capacity to break this cycle. Each session enabled me to focus more purposefully on solutions as opposed to my usual inclination to dwell on problems/issues. After several difficult years I have renewed purpose and am mindful I can make/embrace positive changes.”

Saul Keyworth, Raunds

Emma Victoria Hypnotherapy
5
2018-02-01T14:10:04+00:00

Saul Keyworth, Raunds

“I found the whole process to be calming and purposeful. Time had proved that I was struggling to put thought into action, at both home and work. Emma showed me, with sensitivity, care and needed nudging, that I had the capacity to break this cycle. Each session enabled me to focus more purposefully on solutions as opposed to my usual inclination to dwell on problems/issues. After several difficult years I have renewed purpose and am mindful I can make/embrace positive changes.”

Confidence

“I was recommended to Emma by a friend after suffering with cancer, a family bereavement and the stress of starting a new job in one year! I had bouts of low self -esteem and confidence and felt quite anxious. Emma put me at ease very quickly, I found that she explained the process of hypnotherapy clearly to me and found her very easy to talk to. Emma recommended specific forms of therapy to suit me. I was made to feel safe and relaxed and quickly saw results from the sessions. I am now feeling much more confident and calm - this now...

Sarah, Wymington

Emma Victoria Hypnotherapy
5
2018-02-01T14:11:35+00:00

Sarah, Wymington

“I was recommended to Emma by a friend after suffering with cancer, a family bereavement and the stress of starting a new job in one year! I had bouts of low self -esteem and confidence and felt quite anxious. Emma put me at ease very quickly, I found that she explained the process of hypnotherapy clearly to me and found her very easy to talk to. Emma recommended specific forms of therapy to suit me. I was made to feel safe and relaxed and quickly saw results from the sessions. I am now feeling much more confident and calm - this now reflects in my day to day life and she has given me the tools to help me continue to be positive. I would highly recommend Emma and hypnotherapy. A very grateful client.”

Positive Change

“18 months after my husband died I felt that I needed a more positive, solution based therapy to take me on the next stages of the grieving process. Emma provided a calm, motivational space in which to explore positive actions that would, and did, change my mindset and allow me to make daily changes. I felt very comfortable with a therapy based on a scientific approach, mixed with solutions and actions aimed at providing me with the tools to look forward and make positive change.”

 Christine Hawkins, Hinwick

Emma Victoria Hypnotherapy
5
2018-02-01T14:14:01+00:00

 Christine Hawkins, Hinwick

“18 months after my husband died I felt that I needed a more positive, solution based therapy to take me on the next stages of the grieving process. Emma provided a calm, motivational space in which to explore positive actions that would, and did, change my mindset and allow me to make daily changes. I felt very comfortable with a therapy based on a scientific approach, mixed with solutions and actions aimed at providing me with the tools to look forward and make positive change.”

Phobias

“I can highly recommend Emma’s Hypnotherapy sessions. With her calm manner and relaxing voice Emma is the perfect person to help you with any anxieties/phobias you may have. I was very sceptical about being ‘hypnotised’ at first but I found it was the perfect way to de-stress and to help alleviate any worries I may have had. After a session I would feel very relaxed and refreshed, ready to take on new challenges. I went to see Emma as I have a fear of flying and I feel that the sessions have helped to make me a more confident flyer....

Esther Bennett, Harrold

Emma Victoria Hypnotherapy
5
2018-02-01T14:16:04+00:00

Esther Bennett, Harrold

“I can highly recommend Emma’s Hypnotherapy sessions. With her calm manner and relaxing voice Emma is the perfect person to help you with any anxieties/phobias you may have. I was very sceptical about being ‘hypnotised’ at first but I found it was the perfect way to de-stress and to help alleviate any worries I may have had. After a session I would feel very relaxed and refreshed, ready to take on new challenges. I went to see Emma as I have a fear of flying and I feel that the sessions have helped to make me a more confident flyer. Emma has taught me how to focus on the positive aspects of life and also strategies to cope with daily stresses.”

Friendly and Professional

“Emma has a friendly and professional manner. She made me feel relaxed and it was easy to talk to her. I always felt she listened well, understanding what I was saying and how I felt. Her tone of voice was very relaxing and I found her very supportive throughout the sessions.”

Sue Rogers, Souldrop

Emma Victoria Hypnotherapy
5
2018-02-01T14:18:54+00:00

Sue Rogers, Souldrop

“Emma has a friendly and professional manner. She made me feel relaxed and it was easy to talk to her. I always felt she listened well, understanding what I was saying and how I felt. Her tone of voice was very relaxing and I found her very supportive throughout the sessions.”
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Emma Victoria Hypnotherapy

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