Coping well with change. Can hypnotherapy help?

Change is inevitable

Hypnotherapy can help you feel calmer and more focussed so that you can respond well to change. Change is to be expected in our lives and it can be incredibly useful to build confidence in our ability to cope. This is even more crucial when challenges seem to come all at once, as I experienced in my own life.

My latest article

Click on this link to read my latest article published in The Hypnotherapy Directory. I look at how hypnotherapy can help you:

  • change the way you think about change
  • adapt to going out more as we come out of lockdown
  • embrace change to achieve your personal goals
  • achieve a calmer state of mind

Are you feeling overwhelmed by lots of change?

Perhaps you are feeling overwhelmed by sudden change. This may include anxiety about coming out of lockdown.  Feeling overwhelmed can make any kind of change hard to cope with. If you are struggling you can get in touch. I can provide you with more information about the therapy I offer and we can look at how hypnotherapy can help you.


The exciting potentials within neuroplasticity

I am forever excited by neuroplasticity! In other words, this means we all have the potential to rewire our brains and change the way we think. All of us can therefore tap into this amazing ability. Because of this, we can take responsibility for our brains ! Solution focused hypnotherapy can help us to achieve this.

A little bit about me

Emma Victoria Tranmer MA (Hons) PGCE  HPD  DSFH  Member of the AfSFH Clinical Solution Hypnotherapist

I specialise in helping people overcome anxiety and stress related issues. Hypnotherapy transformed my life for the better and I subsequently enjoy helping others do the same. Working as a hypnotherapist is therefore incredibly rewarding.

My love of learning means I am always looking at ways to further my own professional development. Hypnotherapy can help with a wide range of issues and I see clients with varied challenges like sports performance,  addictions, phobias, disturbed sleep, panic attacks and depression.

Book an Appointment 

You can take positive steps to help you attain a more hopeful perspective. Move forward in your life can become easier as a result. In addition, hypnotherapy can help you discover the tools and inner resources to do this; step by step.

Initial consultations

I offer an initial consultation where you can meet me and find out more about what I do. This will also give me the opportunity to understand where you are in your life right now and what you would like to achieve. There is no charge for this.

There may be something else that you, or someone you might know, is struggling with right now. Give me a call on 07550 098029 to discuss in strictest confidence.

My social media

Tap into useful ideas, articles, inspiring quotes and more. You may, subsequently, begin to feel more motivated.

Take positive steps, now, to feel calmer, happier and more in control.